Healthy Habits
Mint Collective
Mint Collective: Healthy Habits
60% of our body is made up of water. Water is one of the five nutrients our body needs to function at optimal levels. We can go days without food, but only a few hours without water.
Join us for a Nutrition Basics 101: Water∙ Hydration workshop and learn why water is so important in reaching optimal health, short- and long-term symptoms of dehydration, what type of water is best drink, and how to stay hydrated. Class led by Olympian and organic eatery and local favorite spot in Encinitas, Goodonya!
(60 min class |...
(60 min class |...
| Pricing | $75 per person |
|---|---|
| What's Included | Kit Includes |
| Pricing Details | Min 25/Max none Kit $75 Instructor $400 Tax 8.75% Service 15% |
Mint Collective
Team Building | Experiential Design, Del Mar, CA
Other Services
- Hydration Practice
- Culinary Salts and Spice Blends
- Healthy Snacks
- Charcuterie Styling
- Olive Oil Infusion
- Creative Journaling & Intention Setting
- Organize Your Home Marie Kondo Style
- Sustainability and Healthy Cooking Demo
- Wellness 101: Healthy Habits
- Spa At Home
- Vision Board
- Mindful Watercolor
- Moon Medicine
- Breathwork
- Mind Body Training
- Aromatherapy
- Olive Oil Infusion
- The Art and Science of Cacao